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BUILD STRENGTH
THAT CARRIES INTO

Everything

Personal training and online coaching created exclusively for women who are ready to become stronger, more capable and more confident—inside and outside the gym.

Personalized coaching for women ready to build strength, confidence and lasting results.

  EXPLORE COACHING 
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★ WOMEN-OWNED  |  WOMEN-ONLY  |  PERSONALIZED COACHING ★
★ WOMEN-OWNED  |  WOMEN-ONLY
PERSONALIZED COACHING ★
PERSONALIZED
Training built around your goals, abilities and lifestyle.
ACCOUNTABLE
Consistent coaching, honest feedback and structured progress.
SUSTAINABLE
Practical methods designed to create lasting strength—not temporary results.
COACHING OPTIONS

FIND THE RIGHT FIT FOR YOU​

HALO FOUNDATION
PERSONALIZED PLAN + ACCOUNTABILITY
WHAT YOU GET
✓ Personalized workout program
✓ Monthly progress review
✓ Monthly program adjustments
✓ Nutrition + habit foundations
✓ In-app messaging support
BEST FOR
Self-driven women who want a personalized plan, clear structure and consistent accountability.
FROM $149 / MONTH
APPLY FOR FOUNDATION
MOST POPULAR
HALO ASCEND
ACTIVE COACHING + FEEDBACK
WHAT YOU GET
✓ Everything in Foundation
✓ Biweekly progress reviews
✓ More frequent program adjustments
✓ Exercise form reviews
✓ Enhanced nutrition + messaging support
BEST FOR
Women who want more frequent feedback, deeper accountability and more active coaching support.
FROM $229 / MONTH
    APPLY FOR ASCEND    
HALO ELITE
PERSONALIZED MANAGEMENT + SUPPORT
WHAT YOU GET
✓ Everything in Ascend
✓ Weekly reviews + priority adjustments
✓ Unlimited exercise form reviews
✓ Advanced progress + nutrition guidance
✓ Personalized targets + priority support
BEST FOR
Women who want the highest level of personalized support and ongoing management.
FROM $329 / MONTH
     APPLY FOR ELITE     
THE STRENGTH TO FIGHT.
THE DISCIPLINE TO GROW.
Iron represents strength earned through resistance.
The halo represents the woman beneath the weight—
her worth, purpose and identity.
Iron Halo Fitness brings both together: physical
strength built without losing sight of the whole
woman carrying it.
COACHING FROM A WOMAN
WHO UNDERSTANDS THE WORK
I’m Amanda, the owner and head coach of Iron Halo Fitness. I created this space for women who are ready to take control of their strength and their lives—mentally, physically, and emotionally.
Whether you’re just getting started or ready to break through your limits, I’ll meet you where you are and build a plan that moves you forward.
MEET YOUR COACH

HOW IT WORKS

1
CHOOSE YOUR COACHING
Review the coaching options and choose the level of support that best fits your goals.
↓
2
BUILD YOUR PROFILE
Complete your assessment, goals, training history and availability through Trainerize.
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3
BEGIN YOUR PLAN
Receive your personalized program, coaching instructions and clear next steps to begin.

FROM THE IRON HALO JOURNAL

VIEW ALL ARTICLES
YOU DON’T NEED TO FEEL READY.
You need a place to begin.

Choose the coaching option that fits your goals and take the first step toward becoming stronger, healthier and more confident in what your body can do.
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